Why The Struggle is so Damn Good For You

In this episode, we look at what the brain is doing when we’re going through a struggle and how that prepares us to enter into a flow state and ultimately achieve greater success than we ever imagined.

Developing the Mindset of an Entrepreneur

Part of getting into a flow state to achieve peak performance happens when you put yourself into the present moment and detach yourself from the past and the future.

Why Do You Do What You Do?

Numerous studies show having a clear purpose leads to an increased level of motivation and satisfaction. Furthermore, forward thinking companies that clearly define their value proposition to their employees, have workers who are twice as motivated and passionate about their work. In addition, they are as, or more, profitable than other businesses in their industry.

Knowledge Is Not Power

Each of these individuals “KNOWS” but struggles to “DO.” And what I have noticed is it is typically my most motivated and driven clients that do this the most. It’s the therapists, coaches, and clients who are highly into personal development that are the biggest perpetrators of this phenomenon.

Peak Performance Happens in the Present Moment

Part of getting into a flow state to achieve peak performance happens when you put yourself into the present moment and detach yourself from the past and the future.

Living with Intention

Most of us have the same basic goals: a level of freedom and security, happiness, to feel loved, satisfying relationships, and pursuing something we find fulfilling and enjoyable. Then why do so few individuals achieve these goals?

Gain Greater Control by Letting Go

Discover how to tap into a virtual supercomputer inside of you which gives you more control at a much higher speed than you’ve ever imagined.

The Key to Thinking Faster with Deep Embodiment

Discover how to put your brain into hyper-mode to increase creativity, efficiency, and fulfillment through “deep embodiment.”

The Key to Balancing Career and Parenting

Perhaps, nothing can trigger more guilt and shame for parents than trying to balance accomplishing work-related responsibilities, or take time for self-care activities, and being there for your kids. There is often a tension between providing and being there.

The Key to Discovering Your Passion

Numerous speakers and writers talk about the importance of finding your passion and living a life on purpose. I couldn’t agree more. However, there is little guidance on actually how to do so.